Yoga

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April 17, 2015 at 7:38 am #3975
Tim
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http://newriveracademy.org/kayakblog/shouldering-it-yoga-for-kayaking-shoulders/

A little bit of flexibility goes a long way. Don’t overdo it initially. Give it a go this week and see how we roll on Thursday.
- This topic was modified 9 years, 7 months ago by Tim.
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